30:50.7 row on July 08, 2025

Mike Coffman 30:50.7 row

6,618

Meters

30:50.7

Time

2:19.8

Pace

380

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hydrow 30 min Steady State w/Mac E