Mike Coffman 5:24 row
983
Meters
5:24.9
Time
2:45.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 119 |
July 01, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 983 | 2:45.2 | 78 | 566 | 19 | 98 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 99 |
| 5:24.9 | 54 | 3:50.5 | 29 | 398 | 17 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.