Mike Coffman 10:04 BikeErg
4,156
Meters
10:04.4
Time
2:25.4
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 72 |
| Revolution Count | 737 |
| Power/kg | 1.42 |
| Drag Factor | 55 |
June 10, 2025 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.4 | 4,156 | 2:25.4 | 114 | 691 | 72 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 674 | 72 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 74 |
| 10:04.4 | 24 | 3:03.3 | 57 | 495 | 68 |
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Workout Graph
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