Mike Coffman 20:04 row
4,291
Meters
20:04.3
Time
2:20.3
Pace
244
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 116 |
June 10, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,291 | 2:20.3 | 127 | 735 | 21 | 104 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 100 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 104 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 110 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 105 |
| 20:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.