Mike Coffman 20:00 SkiErg
4,066
Meters
20:00.0
Time
2:27.5
Pace
222
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 712 |
| Drag Factor | 70 |
June 02, 2025 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,066 | 2:27.5 | 109 | 674 | 35 | 95 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 29 | 89 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 34 | 92 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 38 | 96 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 37 | 97 |
| 20:00.0 | 823 | 2:25.8 | 113 | 688 | 39 | 102 |
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Workout Graph
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