Mike Coffman 31:11 BikeErg
12,868
Meters
31:11.3
Time
2:25.4
Pace
360
Calories
86
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 72 |
| Revolution Count | 2272 |
| Power/kg | 1.42 |
| Drag Factor | 64 |
May 30, 2025 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:11.3 | 12,868 | 2:25.4 | 114 | 691 | 72 | 86 |
| 5:00.0 | 1,755 | 2:50.9 | 70 | 541 | 71 | 81 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 81 | 85 |
| 15:00.0 | 2,130 | 2:20.8 | 125 | 731 | 75 | 86 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 74 | 90 |
| 25:00.0 | 2,133 | 2:20.6 | 126 | 732 | 69 | 88 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 70 | 90 |
| 31:11.3 | 418 | 2:50.5 | 71 | 542 | 63 | 82 |
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Workout Graph
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