Mike Coffman 30:22 BikeErg
12,991
Meters
30:22.4
Time
2:20.2
Pace
373
Calories
96
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 76 |
| Revolution Count | 2331 |
| Power/kg | 1.59 |
| Drag Factor | 57 |
May 26, 2025 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:22.4 | 12,991 | 2:20.2 | 127 | 736 | 76 | 96 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 583 | 74 | 86 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 81 | 96 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 830 | 77 | 102 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 77 | 96 |
| 25:00.0 | 2,133 | 2:20.6 | 126 | 732 | 75 | 102 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 77 | 99 |
| 30:22.4 | 132 | 2:49.6 | 72 | 546 | 73 | 95 |
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Workout Graph
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