Mike Coffman 5:04 row
1,060
Meters
5:04.9
Time
2:23.8
Pace
59
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
May 23, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,060 | 2:23.8 | 118 | 704 | 20 | 100 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 101 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 100 |
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Workout Graph
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