Mike Coffman 5x2:00/1:00r SkiErg
1,847
Meters
10:00.0
Time
2:42.4
Pace
99
Calories
97
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,916 |
| Overall Time | 15:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 72 |
May 04, 2025 08:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 39 | 97 |
| 2:00.0 | 243 | 4:06.9 | 23 | 380 | 45 | 79 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 38 | 91 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 43 | 108 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 36 | 105 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 35 | 104 |
| r69 |
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Workout Graph
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