Mike Coffman v2:00/r...1 row
312
Meters
2:00.0
Time
3:12.3
Pace
15
Calories
92
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 312 |
| Overall Time | 2:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 114 |
April 03, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 22 | 92 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 22 | 92 |
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Workout Graph
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