Mike Coffman 1000m SkiErg
1,000
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 176 |
| Drag Factor | 75 |
April 01, 2025 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 36 | 111 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 38 | 103 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 36 | 108 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 33 | 111 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 35 | 115 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 38 | 118 |
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Workout Graph
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