Mike Coffman 1:28 SkiErg
223
Meters
1:28.9
Time
3:19.3
Pace
11
Calories
84
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 76 |
March 30, 2025 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 223 | 3:19.3 | 44 | 452 | 19 | 84 |
| 1:28.9 | 224 | 3:18.4 | 45 | 454 | 19 | 84 |
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Workout Graph
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