Taeho Jang 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 96 |
January 06, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 19 | 164 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 19 | 148 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 19 | 163 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 19 | 161 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 19 | 172 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 20 | 176 |
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Workout Graph
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