Taeho Jang 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 106 |
December 14, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 18 | 165 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 18 | 145 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 19 | 159 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 18 | 175 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 17 | 170 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 18 | 179 |
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Workout Graph
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