Taeho Jang 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 104 |
December 09, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 18 | 166 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 17 | 147 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 17 | 162 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 18 | 167 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 19 | 176 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 179 |
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Workout Graph
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