Taeho Jang 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 133 |
October 07, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 22 | 164 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 | 151 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 | 166 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 | 165 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 22 | 166 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 22 | 173 |
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Workout Graph
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