Taeho Jang 45:00 row
9,624
Meters
45:00.0
Time
2:20.2
Pace
552
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 150 |
April 10, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,624 | 2:20.2 | 127 | 736 | 19 | 149 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 134 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 142 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 154 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 158 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 152 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 147 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 155 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 147 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 157 |
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Workout Graph
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