Taeho Jang 30:00 row
6,176
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 116 |
June 05, 2023 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 689 | 20 | 147 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 20 | 137 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 | 148 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 20 | 145 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 | 153 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 20 | 156 |
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Workout Graph
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