Taeho Jang 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
340
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 111 |
February 22, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 18 | 141 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 18 | 135 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 19 | 140 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 18 | 142 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 17 | 135 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 19 | 155 |
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Workout Graph
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