Taeho Jang 30:00 row
6,364
Meters
30:00.0
Time
2:21.4
Pace
363
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 110 |
February 09, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,364 | 2:21.4 | 124 | 725 | 19 | 150 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 18 | 134 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 17 | 144 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 | 155 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 20 | 155 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 20 | 163 |
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Workout Graph
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