Taeho Jang 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
371
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 110 |
January 11, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 20 | 159 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 147 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 19 | 149 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 | 165 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 168 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 19 | 169 |
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Workout Graph
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