Taeho Jang 30:00 row
6,350
Meters
30:00.0
Time
2:21.7
Pace
369
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 105 |
November 04, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 723 | 22 | 157 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 22 | 141 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 23 | 161 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 | 166 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 21 | 161 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 22 | 156 |
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Workout Graph
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