Taeho Jang 30:04 row
6,526
Meters
30:04.9
Time
2:18.2
Pace
375
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 105 |
November 01, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,526 | 2:18.2 | 132 | 755 | 22 | 155 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 142 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 145 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 149 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 158 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 162 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 165 |
| 30:04.9 | 16 | 2:33.1 | 97 | 635 | 0 | 165 |
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Workout Graph
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