Taeho Jang 30:06 row
6,715
Meters
30:06.0
Time
2:14.4
Pace
396
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 106 |
October 30, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,715 | 2:14.4 | 144 | 795 | 23 | 165 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 143 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 157 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 165 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 168 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 167 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 180 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 181 |
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Workout Graph
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