Taeho Jang 30:04 row
6,350
Meters
30:04.5
Time
2:22.0
Pace
358
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 104 |
October 29, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,350 | 2:22.0 | 122 | 719 | 22 | 152 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 143 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 149 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 147 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 154 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 150 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 161 |
| 30:04.5 | 7 | 5:21.4 | 11 | 336 | 0 | 161 |
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Workout Graph
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