Taeho Jang 30:00 row
6,008
Meters
30:00.0
Time
2:29.8
Pace
343
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 95 |
October 13, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,008 | 2:29.8 | 104 | 658 | 18 | 145 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 20 | 143 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 17 | 140 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 16 | 139 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 577 | 16 | 133 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 | 172 |
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Workout Graph
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