Taeho Jang 30:05 row
6,424
Meters
30:05.0
Time
2:20.4
Pace
366
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 95 |
October 12, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,424 | 2:20.4 | 126 | 734 | 21 | 160 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 140 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 157 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 159 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 163 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 159 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 172 |
| 30:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 172 |
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Workout Graph
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