Taeho Jang 22:56 row
4,936
Meters
22:56.4
Time
2:19.4
Pace
284
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 95 |
September 21, 2022 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 4,936 | 2:19.4 | 129 | 744 | 20 | 149 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 144 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 152 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 158 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 159 |
| 22:56.4 | 606 | 2:25.5 | 114 | 690 | 20 | 134 |
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Workout Graph
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