Taeho Jang 30:04 row
6,320
Meters
30:04.7
Time
2:22.7
Pace
356
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 87 |
January 08, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,320 | 2:22.7 | 120 | 713 | 23 | 147 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 138 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 147 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 150 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 149 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 146 |
| 30:04.7 | 1,059 | 2:23.8 | 118 | 704 | 24 | 154 |
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Workout Graph
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