Taeho Jang 30:00 row
5,829
Meters
30:00.0
Time
2:34.4
Pace
321
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 104 |
December 19, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,829 | 2:34.4 | 95 | 627 | 25 | 142 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 24 | 133 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 25 | 146 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 26 | 149 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 | 142 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 618 | 25 | 142 |
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Workout Graph
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