Taeho Jang 30:00 row
5,512
Meters
30:00.0
Time
2:43.2
Pace
323
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 114 |
October 20, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,512 | 2:43.2 | 80 | 576 | 19 | 137 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 21 | 135 |
| 12:00.0 | 842 | 3:33.7 | 36 | 423 | 15 | 97 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 21 | 148 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 576 | 18 | 159 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 614 | 20 | 150 |
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Workout Graph
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