Taeho Jang 30:04 row
6,621
Meters
30:04.4
Time
2:16.2
Pace
387
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 102 |
September 04, 2021 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,621 | 2:16.2 | 138 | 776 | 20 | 151 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 152 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 154 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 159 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 143 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 143 |
| 30:04.4 | 1,091 | 2:19.5 | 129 | 743 | 23 | 160 |
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Workout Graph
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