Taeho Jang 30:07 row
6,617
Meters
30:07.5
Time
2:16.5
Pace
385
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 102 |
June 02, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,617 | 2:16.5 | 137 | 772 | 23 | 156 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 146 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 149 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 155 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 143 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 159 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 170 |
| 30:07.5 | 17 | 3:40.5 | 33 | 412 | 170 |
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Workout Graph
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