Taeho Jang 30:06 row
6,816
Meters
30:06.3
Time
2:12.5
Pace
408
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 113 |
May 19, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,816 | 2:12.5 | 150 | 817 | 23 | 168 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 160 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 166 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 164 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 171 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 157 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 181 |
| 30:06.3 | 6 | 8:45.0 | 2 | 308 | 181 |
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Workout Graph
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