Taeho Jang 30:09 row
6,302
Meters
30:09.1
Time
2:23.5
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 119 |
December 23, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,302 | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 30:09.1 | 11 | 6:53.6 | 5 | 317 |
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Workout Graph
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