Taeho Jang 5000m row
5,000
Meters
22:26.8
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 105 |
December 17, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.8 | 5,000 | 2:14.6 | 143 | 793 | 23 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 21 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 23 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 24 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 24 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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