Taeho Jang 5000m row
5,000
Meters
21:16.4
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 133 |
April 17, 2020 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,000 | 2:07.6 | 168 | 879 | 20 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 20 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 20 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 21 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 21 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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