Taeho Jang 5000m row
5,000
Meters
20:39.2
Time
2:03.9
Pace
319
Calories
183
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 123 |
March 15, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,000 | 2:03.9 | 184 | 933 | 25 | 183 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 24 | 173 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 24 | 184 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 25 | 185 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 25 | 185 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 27 | 192 |
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Workout Graph
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