Taeho Jang 23:14 row
5,304
Meters
23:14.4
Time
2:11.4
Pace
319
Calories
176
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 123 |
March 14, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.4 | 5,304 | 2:11.4 | 154 | 830 | 21 | 176 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 168 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 179 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 181 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 180 |
| 23:14.4 | 707 | 2:17.4 | 135 | 763 | 22 | 173 |
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Workout Graph
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