Taeho Jang 5000m row
5,000
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
186
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 118 |
March 05, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000 | 2:07.3 | 169 | 882 | 22 | 186 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 23 | 165 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 19 | 183 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 20 | 192 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 23 | 192 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 29 | 201 |
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Workout Graph
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