Taeho Jang 5000m row
5,000
Meters
21:34.9
Time
2:09.4
Pace
306
Calories
181
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 109 |
January 27, 2020 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000 | 2:09.4 | 161 | 854 | 28 | 181 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 27 | 162 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 29 | 178 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 29 | 183 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 27 | 188 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 30 | 195 |
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Workout Graph
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