Taeho Jang 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
294
Calories
171
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 111 |
January 17, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 771 | 27 | 171 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 28 | 166 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 28 | 166 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 28 | 166 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 27 | 171 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 28 | 187 |
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Workout Graph
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