Taeho Jang 45:00 row
9,197
Meters
45:00.0
Time
2:26.7
Pace
516
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 143 |
July 01, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,197 | 2:26.7 | 111 | 688 | 516 | 23 | 143 |
| 9:00.0 | 1,866 | 2:24.6 | 116 | 706 | 106 | 23 | 136 |
| 18:00.0 | 1,859 | 2:25.2 | 114 | 700 | 105 | 24 | 139 |
| 27:00.0 | 1,827 | 2:27.7 | 108 | 680 | 102 | 24 | 141 |
| 36:00.0 | 1,811 | 2:29.0 | 106 | 666 | 100 | 24 | 147 |
| 45:00.0 | 1,835 | 2:27.1 | 110 | 686 | 103 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.