Taeho Jang 30:00 row
6,164
Meters
30:00.0
Time
2:26.0
Pace
343
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 117 |
July 13, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,164 | 2:26.0 | 112 | 686 | 22 | 146 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 21 | 140 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 22 | 143 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 22 | 150 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 | 147 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 24 | 154 |
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Workout Graph
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