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Taeho Jang 20x500m/r row

10,000

Meters

47:25.7

Time

2:22.2

Pace

583

Calories

153

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time47:25.7
Average Watts122
Calories Per Hour718
Stroke Rate29
Stroke Count1394
Drag Factor139

June 18, 2025 23:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:25.7 10,000 2:22.2 122 718 29 153
2:40.1 500 2:40.1 85 593 26 118
2:34.3 500 2:34.3 95 627 26 128
2:00.5 500 2:00.5 200 988 31 156
2:39.3 500 2:39.3 87 597 27 128
1:59.3 500 1:59.3 206 1009 33 165
2:40.7 500 2:40.7 84 590 28 134
2:00.5 500 2:00.5 200 988 33 169
2:39.6 500 2:39.6 86 596 28 139
1:59.9 500 1:59.9 203 998 33 173
2:44.5 500 2:44.5 79 570 27 139
2:00.4 500 2:00.4 201 990 33 175
2:42.1 500 2:42.1 82 582 27 143
1:59.4 500 1:59.4 206 1007 33 179
2:46.4 500 2:46.4 76 561 26 142
2:00.3 500 2:00.3 201 991 32 178
2:43.9 500 2:43.9 79 573 26 145
1:59.5 500 1:59.5 205 1005 34 179
2:47.6 500 2:47.6 74 555 27 143
1:55.0 500 1:55.0 230 1092 35 184
2:32.5 500 2:32.5 99 639 31 158

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Workout Graph

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