Taeho Jang 30:10 row
6,022
Meters
30:10.9
Time
2:30.3
Pace
326
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 124 |
May 29, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.9 | 6,022 | 2:30.3 | 103 | 654 | 24 | 133 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 136 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 134 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 134 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 134 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 134 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 131 |
| 30:10.9 | 32 | 2:50.3 | 71 | 543 | 17 | 134 |
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Workout Graph
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