Taeho Jang 4200m row
4,200
Meters
22:05.7
Time
2:37.8
Pace
224
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 136 |
April 19, 2025 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 4,200 | 2:37.8 | 89 | 606 | 18 | 135 |
| 4:33.9 | 900 | 2:32.1 | 99 | 641 | 20 | 134 |
| 5:21.7 | 1,800 | 2:58.7 | 61 | 511 | 17 | 133 |
| 4:37.2 | 2,700 | 2:34.0 | 96 | 629 | 19 | 135 |
| 4:32.1 | 3,600 | 2:31.1 | 101 | 648 | 19 | 135 |
| 3:00.8 | 4,200 | 2:30.6 | 102 | 652 | 19 | 138 |
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Workout Graph
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