Robert Enever v500m/r...2 row
5,000
Meters
19:10.8
Time
1:55.0
Pace
349
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:10.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 120 |
May 25, 2021 12:56:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 21 |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 25 |
| 17:29.9 | 4,500 | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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High Five