Robert Enever 10000m row
10,000
Meters
39:50.2
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 130 |
August 30, 2020 09:35:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.2 | 10,000 | 1:59.5 | 205 | 1005 | 21 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 21 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 21 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 21 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 20 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 22 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1022 | 22 |
| 4:04.4 | 7,000 | 2:02.2 | 192 | 960 | 21 |
| 4:03.8 | 8,000 | 2:01.9 | 193 | 964 | 21 |
| 4:04.7 | 9,000 | 2:02.3 | 191 | 957 | 21 |
| 3:53.9 | 10,000 | 1:56.9 | 219 | 1053 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.