Robert Enever 8x1:00/r row
1,955
Meters
8:00.0
Time
2:02.7
Pace
136
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,955 |
| Overall Time | 8:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 114 |
July 09, 2020 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 24 | 166 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 155 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | 159 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 163 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 166 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 169 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 173 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 177 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 172 |
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Workout Graph
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